When you get sick ...

So I have kids, and kids we;; they are like germ warfare in your own home... so Nicholas comes home from Gymnastics and wee... the entire family gets a cold the next day... funny how that works. I have to say when I was sick I really could care less about how I was eating. My calorie counting went out the window for those few days, but glad to say i didn't go crazy either I just didn't care...lol It's hard for holidays, special days, etc to eat well. I had a Birthday part to go to a state away last weekend and I still only went over by a hundred calories or so. Here is how I look at it. As long as I am eating well most of the time the few days I am not feeling well, or have special days like Birthday parties or Holiday meals aren't going to drastically impact my success. Life is about balance so if you are feeling like you are going to tip over give yourself a break and balance out.