Plateau number two ...

stuck in the mud again, but finally today 0.2 pounds down. It isn't much but at least it is something. I was actually a bit surprised to be down. I ate bad yesterday but we did go out walking around the Army heritage course and Gettysburg, PA for a few hours. Maybe that was all I needed was a little walk. My knees been bugging me so it has been hard to walk lately but doing what I can. As long as I keep moving down, even 0.2 pounds at a time, it all adds up in the end.