Wednesday, November 24, 2010
Down 2 ...
Well down 20 pounds and 2 pant sizes ... but man my body has been fighting back with a vengeance. I have been so hungry the last few days. Normally the food I take in I am totally fine on, but not the last few days my stomach has been roaring like a lion. I been doing my best to stay under calories, and drink more to fill my belly but boy it hasn't been easy. I know it is likely a normal response from my body going, "Hey you are losing fat fast, we need that stuff. Eat More!" It will get over it. I just need to stick to it. Saving my cheat day this week for Thanksgiving. I hope to get back to exercising soon too. I had hurt my knee a few weeks back and it is just now starting to feel normal again. So that may help too. I will not let the fat consume me! Have a Happy Holiday!
Thursday, November 18, 2010
Working my butt off...
So I seem to be working my butt off, both literally and figuratively. Literally I am down 20 pounds and still moving. Figuratively, I have work 40 hours a week, two kids under 5 to take care of and a part time student so fit in time to study, take tests, do homework etc. Factor in time to take care of the home or myself and man where does all the time go. I just been feeling stressed lately about all the crap I need to get in line. Why did I wait till my late 20's, early 30's to get my life in order... really I feel like I am always playing catch up. Well back to work... thanks for reading...
-Anna
-Anna
Sunday, November 14, 2010
Plateau number two ...
stuck in the mud again, but finally today 0.2 pounds down. It isn't much but at least it is something. I was actually a bit surprised to be down. I ate bad yesterday but we did go out walking around the Army heritage course and Gettysburg, PA for a few hours. Maybe that was all I needed was a little walk. My knees been bugging me so it has been hard to walk lately but doing what I can. As long as I keep moving down, even 0.2 pounds at a time, it all adds up in the end.
Sunday, November 7, 2010
mini goals
So I am a pound away from my mini-goal-1... 20 pounds ... Hopefully in the next few days I'll hit it. It be nice to reach a mini goal. I can really start to see a change in my face and legs mostly. I mean don't get me wrong I am still way fatter then I need to be but it's nice to see a visual change. I twisted my knee the other day and I have been having to take it easy and stay off of it. With as big as I am I am surprised I haven't had more issues with my knees really. I just really need to get back in shape ... for me...
Thursday, November 4, 2010
When you get sick ...
So I have kids, and kids we;; they are like germ warfare in your own home... so Nicholas comes home from Gymnastics and wee... the entire family gets a cold the next day... funny how that works. I have to say when I was sick I really could care less about how I was eating. My calorie counting went out the window for those few days, but glad to say i didn't go crazy either I just didn't care...lol It's hard for holidays, special days, etc to eat well. I had a Birthday part to go to a state away last weekend and I still only went over by a hundred calories or so. Here is how I look at it. As long as I am eating well most of the time the few days I am not feeling well, or have special days like Birthday parties or Holiday meals aren't going to drastically impact my success. Life is about balance so if you are feeling like you are going to tip over give yourself a break and balance out.
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