So with the holidays I had taken a break from hard core calorie counting. I mean really why stress how much i eat at Thanksgiving dinner or trying to find a decent healthy meal while on the road to the family's house. Seriously I couldn't stress it so basically from Thanksgiving till today I haven't been calorie counting and you know what I didn't blow up like a balloon. Now mind you I wasn't pigging out or going crazy I just wasn't stressing and penny pinching my calories like I normally do to lose weight. Now that the holidays have passed and travel has gone back to normal it's time to go back to my loss program, but what this time has shown me is I can have a normal life after I lose the weight I want to lose I can eat like a normal healthy person and never have to go back to what I am now. I am making a solid change. I feel it now, I believe it now, and I can't wait to be healthy.
-Anna